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Mama Bird's Meatballs

best gluten & dairy free ever!
Prep Time30 minutes
Cook Time25 minutes

Ingredients

  • 2 eggs
  • 3 lbs ground beef or turkey I like to mix the two
  • 3 tbsp coconut flour
  • 3 tbsp nutritional yeast
  • 2 cloves garic minced
  • 1 tsp basil
  • 1 tsp thyme
  • 1 tsp oregano
  • 1 tsp salt
  • 3 tsp coconut aminos
  • 1 tsp fish sauce
  • olive or cocnut oil for browning meatballs

Instructions

  • Mix everything other than oil in a large bowl and mix. Careful to not over mix so they don't get tough! Chill in fridge before rolling or scooping onto a lined and rimmed cookie sheet. Saute in small batches for max flavor. You just want to give them nice color and them in the sauce to finish cooking. Or, you can forgo that step and just bake them, easier, faster, & way less messy! Bake at 400 for 20-25mins.
    To freeze: Allow to cool completely and place in freezer bag, They are good for 3-4 months.