• Old Bay Pickles

    January 16, 2020katgeitner
    Continue Reading
  • Air Fryer Flounder

    January 5, 2020katgeitner

    Flounder is a light, flakey, white fish that has a really mild flavor and is so easy to make for a quick weeknight meal! Super clean and fresh flavors make this perfect for your January detox! It pairs wondefully with my Shaved Brussels Sprout Slaw. With the air fryer you can have the whole meal made in under 30 mins!

    Continue Reading
  • Shaved Brussels Sprout Slaw

    January 4, 2020katgeitner

    Want to talk tasty? Yall this is so simple, so full of flavor and sugar free!! Perfect for your january detox! Goes so well with airfryer flounder, shrimp on the barbie, or just good ole grilled chicken!

    Continue Reading
  • Chicken Zoodle Soup

    January 2, 2020katgeitner

    The perfect soup to give you all the feels with none of the junk! Toss out the noodles and hit the zoodles!! Seriously this is divine! I love to use bone broth, you can make your own with my recipe or there are some great options for buying now, Trader Joe’s has a good one and I really like Butcher’s Bone Broth that I have now seen in Food Lion and Publix here locally and Costco has it as well! as the healing properties are amazing. You can take lots of shortcuts with this recipe by using leftover or rotisserie…

    Continue Reading
  • Not your Mama’s Pea Salad

    January 1, 2020katgeitner

    I know, I know when you hear the words Pea Salad you think that old mayo covered, cheddar cheese, dairy nighmare or goodness, depending on your taste! But THIS Pea Salad is fresh and light and full of flavor that you will want to share with your friends! Dairy, sugar, and gluten free! I think this would be perfect for a summer cookout, Easter lunch, or your next bbq. STARS OF THE SHOW! 

    Continue Reading
1 2