• Homemade Taco Seasoning

    December 16, 2019katgeitner

    Taco Seasoning is a staple and the package stuff has mystry fillers, gluten, soy, who knows what! Make your own it’s so much cheaper and tastes much better!! And heck it looks pretty doesn’t it? Obviously shake this well prior to using! About 2 T for a pound of ground meat. Sprinkle on steak, chicken, or shrimp.

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  • Eat Real Drip Beef

    December 11, 2019katgeitner

    I was introduced to Drip Beef years ago from my friend, Katie and I have a whole post dedicated to her recipe, it’s delish, however it has packet of ranch, italian dressing, soy, butter, and so on that sadly do not make me feel well so I have been on a mission to recreate this dish! I have tried this several diffrent ways and have come up with, what I find to be just as tasty as the original but free from anything that isn’t a whole, real food. The secret, in my opinion, is the bone broth. There is…

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  • Best No Bean Chili EVER!!

    December 10, 2019katgeitner

    Are you eating clean? This NO Bean Chili is full of whole, real food, so full of spices and flavor that you’ll never miss the beans! Last week a friend was talking about chili and well, y’all know how impreshinableI am! The chili idea stuck. I haven’t had any kind of beans since April and I really am not sure how they will affect me so I set out to make a delish chili that felt like chili but didn’t have beans. So I started with my Pumpkin Chili recipe as a starting point. This is a great chili and…

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  • Patty Pan Squash Salad

    July 1, 2017katgeitner

     Patty Pan Squash Salad is my newest creation from this weeks CSA!  I adore trying new recipes and am challenging myself to make up something new every week! Patty Pan is a yellow squatty looking squash with similar taste and texture to it’s cousin the yellow aka summer squash. The combo of the textures and flavors make this a winner. Perfect addition to any summer meal. Perfect. Enjoy. You are Welcome! Patty Pan Squash Salad yep, it was a hot salad and oh my it was awesome!! And comes together in under 15 mins, doesn’t get much easier than that!!…

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  • Mediterranean Roasted Chicken

    January 1, 2017katgeitner

    Mediterranean Roasted Chicken is one of my go to weeknight meals. This is one of MY FAMILY FAVS Delish and easy peasy! It is full of veggies and real food and is also wonderful left over! Serve with cous-cous for a quick side that pairs perfectly!

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