• Chicken & Wild Rice Soup ~ Dairy Free

    December 18, 2019katgeitner

    Y’all there is something so comforting and homey and lovely about Chicken Soup! And this one is a keeper!! I have created a dairy free version that even the foodiest of foodies might argue that it was full of cream and butter! It’s quite amazing really and this recipe is what I like to call a chop & drop. Basically chop all your veggies, grab your chicken, broth, and spices and dump them all into your instant pot or slow cooker! It’s really that simple and I even started with frozen, boneless, skinless chicken!! Dumped everything in the instant pot…

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  • Homemade Taco Seasoning

    December 16, 2019katgeitner

    Taco Seasoning is a staple and the package stuff has mystry fillers, gluten, soy, who knows what! Make your own it’s so much cheaper and tastes much better!! And heck it looks pretty doesn’t it? Obviously shake this well prior to using! About 2 T for a pound of ground meat. Sprinkle on steak, chicken, or shrimp.

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  • Eat Real Drip Beef

    December 11, 2019katgeitner

    I was introduced to Drip Beef years ago from my friend, Katie and I have a whole post dedicated to her recipe, it’s delish, however it has packet of ranch, italian dressing, soy, butter, and so on that sadly do not make me feel well so I have been on a mission to recreate this dish! I have tried this several diffrent ways and have come up with, what I find to be just as tasty as the original but free from anything that isn’t a whole, real food. The secret, in my opinion, is the bone broth. There is…

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  • Dairy Free Quiche

    December 10, 2019katgeitner

    Every so often I get an idea and it just works! I totally winged this and my boys had no idea! It was so yummy!! And y’all takes like 15 mins to whip up! serve with a salad and fruit and your straight! Quiche is, in my opinion a great one pot, make ahead meal. I am thrilled to be able to enjoy it without cheese and cream! YOu can make this in a ceasserole dish and go crustless or put in cupcake pan to make small ones! How cute would that be for a brunch?! Adorbs! Also, the recipe…

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  • Best No Bean Chili EVER!!

    December 10, 2019katgeitner

    Are you eating clean? This NO Bean Chili is full of whole, real food, so full of spices and flavor that you’ll never miss the beans! Last week a friend was talking about chili and well, y’all know how impreshinableI am! The chili idea stuck. I haven’t had any kind of beans since April and I really am not sure how they will affect me so I set out to make a delish chili that felt like chili but didn’t have beans. So I started with my Pumpkin Chili recipe as a starting point. This is a great chili and…

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