Flounder is a light, flakey, white fish that has a really mild flavor and is so easy to make for a quick weeknight meal! Super clean and fresh flavors make this perfect for your January detox! It pairs wondefully with my Shaved Brussels Sprout Slaw. With the air fryer you can have the whole meal made in under 30 mins!
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Continue ReadingWant to talk tasty? Yall this is so simple, so full of flavor and sugar free!! Perfect for your january detox! Goes so well with airfryer flounder, shrimp on the barbie, or just good ole grilled chicken!
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Continue ReadingI know, I know when you hear the words Pea Salad you think that old mayo covered, cheddar cheese, dairy nighmare or goodness, depending on your taste! But THIS Pea Salad is fresh and light and full of flavor that you will want to share with your friends! Dairy, sugar, and gluten free! I think this would be perfect for a summer cookout, Easter lunch, or your next bbq. STARS OF THE SHOW!
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Continue ReadingSHRIMP is yummy but, let’s be honest I typically make some yummy cocktail sauce that is full of sugar to dunk them in! So, how to add flavor without sugar was my mission. First, a charcoal grill it adds tons of flavor with zero guilt! Next my love of fresh herbs & lemon juice adds so much. This recipe is so crazy simple and comes together in like 5 mins. It will take longer to get your grill ready! I got John this great grill pan for Father’s Day. It works so well for veggies and I thought why go…
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Continue ReadingY’all there is something so comforting and homey and lovely about Chicken Soup! And this one is a keeper!! I have created a dairy free version that even the foodiest of foodies might argue that it was full of cream and butter! It’s quite amazing really and this recipe is what I like to call a chop & drop. Basically chop all your veggies, grab your chicken, broth, and spices and dump them all into your instant pot or slow cooker! It’s really that simple and I even started with frozen, boneless, skinless chicken!! Dumped everything in the instant pot…