• Dilly-ious Stew Beef

    January 8, 2020katgeitner

    Stew beef was on sale and I got a big family pack, as I was trying to figure out what to do with it when I remembered about this old school Dillicious Pot Roast recipe from an old church cookbook. It had a can of condenced soup, flour, and who knows what else! So I decided totally reinvent it to be gluten and dairy free. You can cook it in the crockpot or instant pot. And I am guessing you have all the ingredients on hand; chicken or beef broth, dill pickle juice, tomato paste, and some spices! A truly…

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  • Chicken & Wild Rice Soup~ Dairy Free

    December 18, 2019katgeitner

    Y’all there is something so comforting and homey and lovely about Chicken Soup! And this one is a keeper!! I have created a dairy free version that even the foodiest of foodies might argue that it was full of cream and butter! It’s quite amazing really and this recipe is what I like to call a chop & drop. Basically chop all your veggies, grab your chicken, broth, and spices and dump them all into your instant pot or slow cooker! It’s really that simple and I even started with frozen, boneless, skinless chicken!! Dumped everything in the instant pot…

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  • Elixer of the Gods- Bone Broth

    December 18, 2019katgeitner

    Can we just discuss bone broth? Y’all it will change your life! A. It’s WAY easy to make and B. goodness it’s made from the stuff you were going to trash! Hello, let’s upcycle food!! The healing properties of Bone broth are incredible. My version is chocked full of anti inflamatory and healing ingredients. I am convienced if you make soup at least weekly with this goodness that you can ward off all sorts of illness! I keep a gallon size ziploc in the freezer and toss the bones & scrapes in there and whenever I get enough I make…

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  • Eat Real Drip Beef

    December 11, 2019katgeitner

    I was introduced to Drip Beef years ago from my friend, Katie and I have a whole post dedicated to her recipe, it’s delish, however it has packet of ranch, italian dressing, soy, butter, and so on that sadly do not make me feel well so I have been on a mission to recreate this dish! I have tried this several diffrent ways and have come up with, what I find to be just as tasty as the original but free from anything that isn’t a whole, real food. The secret, in my opinion, is the bone broth. There is…

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  • Lazy Girl’s Indian Chicken

    December 4, 2019katgeitner

    Y’all, I am no expert in Indain cusine, however I do know good food when I taste it and when the craving hit for Chicken Tikka Masala I thought ok, I can wing this and replace the cream with coconut milk and just leave out the yougurt and we will see what happens! It was a win! AND it takes like 10 mins to prep! So, you too can have a really yummy Indian dish in under 30mins! Winning! My short cuts: You can totally measure out all the spices or you can get this yummy concoction from Savory Spice…

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