• Sheet Pan Salmon & Veggies

    December 9, 2019katgeitner

    Salmon is one of my favorite when comes to easy dinner and adding some great Omega 3’s to your diet, so whenever the wild sock-eye is on sale I buy it, even if I have to send Hubs to HT in Mooresville while at a meeting! This recipe was inspired by several I found on the web and have adjusted the recipe to fit my lifestyle and be super flavorful! Salmon Marinade 1 T whole grain mustard 1 T dijon mustard, Maille is my fav 1 T local honey 1 T coconut aminos, tamari, or soy sauce 1/2 t oregano…

    Continue Reading
  • Best Ever Tuna Salad

    January 1, 2018katgeitner

    Tuna Salad, I know doesn’t seem all that special but, really this is a delish recipe. Perfect for lunch or a  quick weeknight dinner. The mix of the sweet pickles, the salty parm, the crunch of the broccoli slaw, it hits all the senses! YUM!  Stars of the show BEST EVER Tuna Salad1 lg can of white tuna1/4 cup broccoli slaw2 hard boiled eggs, chopped1/8 cup chopped Bread & Butter pickles1 t Trader Joe’s 21 seasoning salute (or your fav spice blend)1 T shredded Parmesan cheese3 T  mayo (more or less to your taste) Drain, dump & flake tuna, add slaw,…

    Continue Reading
1 2